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I feel good because I am back on my diet, I really am watching what I eat. No snacking and if I do I make sure its fruit and no junk food which makes a different. I want to loose enough so that I am under 200 by xmas and new years.
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214.0 lb
Lost so far: 13.0 lb.
Still to go: 54.0 lb.
Diet followed reasonably well.
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losing 2.2 lb a week
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