Weigh In record (no journal entry) for 08 June 2020
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112.5 lb
Lost so far: 23.5 lb.
Still to go: 12.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2020:
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1063 kcal
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Fat: 78.28g | Prot: 63.88g | Carb: 31.17g.
Breakfast: Mission Avocado, Smithfield Thick Cut Bacon, Egg, Atkins Milk Chocolate Delight Shake. Dinner: Butter , Green Giant Steamers Broccoli, Cauliflower, Carrots & Cheese Sauce. Snacks/Other: Great Value Half & Half, Atkins Mocha Latte Shake, Coffee. more...
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losing 0.9 lb a week
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Jennifer Woodruff's weight history
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