Weigh In record (no journal entry) for 08 June 2020
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138.2 lb
Lost so far: 11.7 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2020:
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1005 kcal
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Fat: 29.52g | Prot: 31.07g | Carb: 157.85g.
Breakfast: Liv Up Pão de Queijo com Chia e Linhaça, Banana. Lunch: Sweet Potato , Liv Up Mix De Quinoa Com Vegetais. Dinner: Liv Up Panqueca de Aveia, Banana e Canela, Egg, Liv Up Ratatouille . Snacks/Other: Nestlé Kit Kat White. more...
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gaining 6.2 lb a week
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cacaufanfa's weight history
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