agostino082's Journal, 08 June 2020

Weigh In record (no journal entry) for 08 June 2020
152.1 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 June 2020:
2056 kcal Fat: 64.00g | Prot: 176.66g | Carb: 179.47g.   Breakfast: Cappuccino con Latte Intero Accadì, Crema Pasticcera, Bauli Croissant Classico (Ago). Lunch: Olio Extra Vergine di Oliva, Morato American Sandwich Integrale , Petto di Pollo, Carne. Dinner: Eurospin Arachidi Tostate, Olio Extra Vergine di Oliva, Ruggeri Pane Pugliese, Findus Filetti di Merluzzo. Snacks/Other: Prozis Burro di Arachidi Vellutato, Grancereale Cereali Croccanti Classico, Fage Total 0%. more...
losing 1.5 lb a week

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