Weigh In record (no journal entry) for 22 April 2013
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151.0 lb
Lost so far: 12.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2013:
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571 kcal
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Fat: 29.54g | Prot: 60.15g | Carb: 15.03g.
Breakfast: 1% Fat Milk, nectar whey protein vanilla bean torte. Lunch: Polish Sausage. Dinner: Cottage Cheese (Lowfat 2% Milkfat), Chicken (Skin Not Eaten). more...
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losing 1.2 lb a week
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Dolores Cecilia's weight history
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