Dolores Cecilia's Journal, 07 March 2013

3week and 3days post bypass
163.0 lb Lost so far: 0.0 lb.    Still to go: 38.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 March 2013:
481 kcal Fat: 16.85g | Prot: 56.73g | Carb: 29.94g.   Breakfast: Soy Protein Isolate, 1% Fat Milk. Lunch: Chili Con Carne with Beans, Fried Egg (1). Dinner: Skinless Chicken Breast, Sticky Rice. more...
1822 kcal Activities & Exercise: Walking (slow) - 2/mph - 10 minutes, Resting - 16 hours and 49 minutes, Sleeping - 7 hours and 1 minute. more...

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