Weigh In record (no journal entry) for 07 June 2020
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177.3 lb
Lost so far: 0 lb.
Still to go: 27.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 June 2020:
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180 kcal
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Fat: 3.00g | Prot: 6.00g | Carb: 32.00g.
Breakfast: Grace Baking Organic Multigrain Bread with Quinoa. more...
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losing 1.2 lb a week
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zhe83's weight history
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