Weigh In record (no journal entry) for 05 June 2013
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165.2 lb
Lost so far: 7.8 lb.
Still to go: 5.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2013:
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370 kcal
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Fat: 13.00g | Prot: 16.00g | Carb: 53.00g.
Breakfast: Chewy Bars - Chocolate. Lunch: Kosher Dill Spears (Vlasic) low sodium, Premium Roast Beef, Multi Grain Sour Cream & Onion Potato Crisps, Whole Wheat Bread. more...
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gaining 0.8 lb a week
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