Weigh In record (no journal entry) for 05 June 2013
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286.6 lb
Lost so far: 0 lb.
Still to go: 106.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2013:
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935 kcal
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Fat: 36.83g | Prot: 88.98g | Carb: 65.12g.
Lunch: Shrimp, Wild Atlantic Salmon, Brussels Sprouts. Dinner: Oikos Fruit on the Bottom Nonfat Greek Yogurt - Strawberry. Snacks/Other: Protein Chewy Bars - Peanut Butter Dark Chocolate, Strawberri Granola Bites. more...
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steady weight
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