Weigh In record (no journal entry) for 05 June 2013
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226.0 lb
Lost so far: 9.4 lb.
Still to go: 68.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2013:
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500 kcal
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Fat: 23.00g | Prot: 22.00g | Carb: 46.00g.
Breakfast: White Sub Rolls, Grilling Chorizo. more...
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gaining 2.9 lb a week
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Scrapple's weight history
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