Weigh In record (no journal entry) for 07 June 2020
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250.4 lb
Lost so far: 0 lb.
Still to go: 110.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2020:
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1423 kcal
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Fat: 40.21g | Prot: 105.51g | Carb: 158.90g.
Breakfast: Progresso Chicken Noodle with White Meat Chicken Soup, Great Value Half & Half. Lunch: Low Sodium Cooked Immature Lima Beans (Fat Not Added in Cooking, Canned), Hellmann's Light Mayonnaise, Publix Large Shrimp. Dinner: Gardein Meatless Crispy Chicken, Bare Naked Vanilla Almond Crunch Granola. Snacks/Other: Bare Naked Vanilla Almond Crunch Granola, Back to Nature Classic Granola, Utz Pretzel Sticks, Great Value Sharp Cheddar Cheese, Whole Milk, Granulated Sugar, Domino Sugar Granulated Sugar. more...
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losing 5.6 lb a week
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