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24.1 , 55.4, 73. ayer camine 30 min y descanse. estaba agotado con el trabajo. cintura 40.25"
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203.2 lb
Lost so far: 0 lb.
Still to go: 48.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 June 2020:
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1834 kcal
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Fat: 65.57g | Prot: 62.44g | Carb: 252.66g.
Breakfast: Nabisco Premium Saltine Crackers Unsalted Tops, Fried Egg, Great Value Whipped Butter Salted, Morningstar Farms Veggie Breakfast Bacon Strips, Nestle Coffee-Mate Creamy Chocolate, Badia Ground Flax Seed, Coffee with Milk and Sugar, Spice Classics Ground Cinnamon, Morningstar Farms Veggie Sausage Links. Lunch: Goya Red Kidney Beans, Mahatma Basmati Rice, Goya Dry Pigeon Peas. Dinner: Blue Cheese , Bertolli Olive Oil, Lettuce Salad with Assorted Vegetables, Mahatma Basmati Rice, Goya Dry Pigeon Peas, Goya Red Kidney Beans. Snacks/Other: Chocolove 70% Strong Dark Chocolate, Black Jewell Premium Natural Flavor Microwave Popcorn, Land O'Lakes Unsalted Sweet Butter, Nabisco Premium Saltine Crackers Unsalted Tops, Great Value Pepper Jack Cheese Sticks, Nestle Coffee-Mate Creamy Chocolate, Coffee with Cream and Sugar, McCormick Ground Cinnamon. more...
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2584 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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gaining 7.0 lb a week
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