Weigh In record (no journal entry) for 07 June 2020
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120.2 lb
Lost so far: 16.5 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2020:
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1674 kcal
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Fat: 85.68g | Prot: 70.23g | Carb: 173.82g.
Breakfast: Juan Luna Queso Havarti Light, Картофель Молодой. Lunch: Galli Паста с Грибами. Dinner: Vplab Протеиновый Батончик Ваниль, Орех Пекан, Carrefour Жареные Семечки не Соленые, Финик, Бразильские Орехи, Помидоры Черри. Snacks/Other: Голубика. more...
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losing 3.1 lb a week
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