Weigh In record (no journal entry) for 05 June 2013
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232.6 lb
Lost so far: 7.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2013:
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2381 kcal
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Fat: 85.40g | Prot: 105.49g | Carb: 290.04g.
Breakfast: Delikatess Schinkenwurst, Fein Gesalzen, Zwiebelbrot, Früchtemüsli, Quark. Lunch: Weizenmischbrot, Hühner-Nudeltopf. Dinner: Weizenmischbrot, Jagdwurst, Schoko. Snacks/Other: Werthers Original, Erdnuss Locken Leicht, Domino, Milka. more...
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gaining 6.2 lb a week
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