Weigh In record (no journal entry) for 07 June 2020
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106.5 lb
Lost so far: 0 lb.
Still to go: 0.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 June 2020:
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1016 kcal
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Fat: 33.85g | Prot: 62.48g | Carb: 119.01g.
Lunch: Сладкая Артель Печенье Злаковое с Какао и Изюмом, Командор Хлеб Ржано-Пшеничный на Закваске, Яичница, Сметана, Банан, Творог 5%. Dinner: Green Ray Кукуруза, Рис с Овощами, Рис с Овощами, Maxler Ultra Whey Latte Macchiato Flavor. more...
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losing 2.1 lb a week
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