Weigh In record (no journal entry) for 06 June 2020
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208.3 lb
Lost so far: 0 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 June 2020:
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2304 kcal
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Fat: 159.88g | Prot: 87.59g | Carb: 109.70g.
Breakfast: Netto Śliwka w Czekoladzie Plum, Biedronka Sezamki, Arbuz, Orzechy Nerkowca, Orzeszki Ziemne, Kiełbasa Smażona, Zwykłe Piwo, Kraina Wędlin Boczek Surowy Wędzony, Orzechy Nerkowca. more...
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4733 kcal
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Activities & Exercise:
Bike Machine (Cycling) - 3 hours and 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 0.4 lb a week
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