Weigh In record (no journal entry) for 06 June 2020
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120.6 lb
Lost so far: 16.1 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2020:
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1696 kcal
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Fat: 78.65g | Prot: 63.71g | Carb: 208.76g.
Breakfast: Pedro Luis Томатная Паста, Barilla Макаронные Изделия Lasagne, Juan Luna Queso Havarti Light. Lunch: Сухие Жареные Очищенные Семечки, Финик, Бразильские Орехи, Помидоры Черри. Snacks/Other: Черешня. more...
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losing 1.5 lb a week
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