Weigh In record (no journal entry) for 04 June 2013
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198.0 lb
Lost so far: 0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2013:
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2275 kcal
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Fat: 90.70g | Prot: 101.14g | Carb: 272.94g.
Breakfast: Strawberries, Great Value No Sugar Added Frozen Mixed Fruit, Orange Juice, Dannon Greek Yogurt - Strawberry, Peach, Chunky Peanut Butter (with Salt), Whole Wheat Bread. Lunch: Butter, 1% Fat Milk, White Tuna Fish (Drained Solids In Water, Canned), Iced Tea, Kraft Macaroni & Cheese Dinner - Original. Dinner: Carrots, Meat Loaf Made with Beef, Mashed Potato. Snacks/Other: Pretzels, Coca-Cola. more...
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losing 0.2 lb a week
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