|
**
|
127.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 June 2013:
|
1628 kcal
|
Fat: 56.79g | Prot: 70.92g | Carb: 198.81g.
Breakfast: original puffins, Milk (Nonfat). Lunch: sprouted grain bread, Organic Mayonnaise, Turkey Breast Meat, Swiss Cheese. Dinner: Butter, Ezekiel 4:9 Sprouted 100% Whole Grain Bread, California Style Vegetables, Tomato & Basil Chicken Meatballs. Snacks/Other: Unsalted Matzos, Dark Chocolate Covered Bavarian Pretzel, Gala Apples. more...
|
losing 5.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
badsofa's weight history
|