Weigh In record (no journal entry) for 04 June 2013
|
160.2 lb
Lost so far: 2.8 lb.
Still to go: 30.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 June 2013:
|
2082 kcal
|
Activities & Exercise:
Running (jogging) - 5/mph - 11 minutes, Walking (exercise) - 3.5/mph - 1 hour, Resting - 14 hours and 49 minutes, Sleeping - 8 hours. more...
|
losing 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
L tipp's weight history
|