Weigh In record (no journal entry) for 05 June 2020
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206.7 lb
Lost so far: 3.0 lb.
Still to go: 61.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 June 2020:
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1567 kcal
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Fat: 82.58g | Prot: 39.53g | Carb: 191.95g.
Breakfast: General Mills Cheerios, Great Value Whole Milk, Great Value Fat Free Half & Half, Decaffeinated Coffee. Lunch: Sara Lee Classic White, Jiffy Creamy Peanut Butter. Dinner: Wish-Bone Creamy Italian Dressing, Mixed Salad Greens, Watermelon. Snacks/Other: Hershey's Milk Chocolate Bar (Giant). more...
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losing 3.0 lb a week
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