Weigh In record (no journal entry) for 04 June 2013
|
239.4 lb
Lost so far: 0 lb.
Still to go: 94.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 June 2013:
|
340 kcal
|
Fat: 8.38g | Prot: 15.44g | Carb: 54.15g.
Breakfast: Bananas, 2% Fat Milk, GOLEAN Crunch! Honey Almond Flax. more...
|
losing 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Yovela's weight history
|