Weigh In record (no journal entry) for 05 June 2020
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125.0 lb
Lost so far: 0 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2020:
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1383 kcal
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Fat: 45.33g | Prot: 108.37g | Carb: 136.26g.
Breakfast: Marco Polo Coco Rallado, Calo Leche Descremada en Polvo, Huevo, Mi Tierra Avena Integral, Frutillas, Winkler Nutrition Femme Shake. Lunch: Snicker whey, Bonanza Arroz Pregraneado, Lentejas Hervidas. Dinner: Tia Rosa Tortillas Mexicanas (25g), Don Juan Mayonesa, JB Mostaza, Pechuga de Pollo a la Plancha, Quillayes Quesillo Proteina, La Vaquita Queso Granulado. Snacks/Other: Lider Nueces Mariposas, Jumbo Pasas Rubias, Mi Tierra Linaza, Frutillas, Loncoleche Protein Yogurt. more...
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losing 0.3 lb a week
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