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My second week of cutting calories and I gain more. It's so frustrating. Averaging around 1183 per day for the week and around 930 weekdays. . I've kept macros down also. Since I keep gaining I might as enjoy the gain. I'm going to add calories this week. I might as well since cutting hasn't helped.
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106.2 lb
Lost so far: 10.8 lb.
Still to go: 3.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2020:
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2140 kcal
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Fat: 92.50g | Prot: 64.30g | Carb: 269.41g.
Breakfast: Pillsbury Toaster Strudel - Boston Cream Pie. Lunch: Extra Sharp Block Cheese, Old Fashioned Bread. Dinner: Subway Steak & Cheese, Oven Baked Barbecue Chips (Bag), Pictsweet 3 Pepper & Onion Blend. Snacks/Other: Orchard Fresh Brazil Nuts, McDonald's Sweet Tea (Medium), McDonald's Frappe Mocha (Large). more...
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gaining 0.2 lb a week
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