Weigh In record (no journal entry) for 25 October 2010
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189.1 lb
Lost so far: 4.3 lb.
Still to go: 34.1 lb.
Diet followed poorly.
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Diet Calendar Entry for 25 October 2010:
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1072 kcal
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Fat: 32.15g | Prot: 36.65g | Carb: 168.76g.
Breakfast: Fresh Cut Lima Beans, brown rice. Lunch: blueberries, raspberries, cool whip, Japanese Pear, Pears. Snacks/Other: Sweet Buttercream, Diamond of CA chopped walnuts, 100% pure & natural granola, Nonfat Honey Greek Yogurt. more...
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gaining 1.8 lb a week
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