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🤸🤸🤸
💪🏻🎯🙏
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102.7 lb
Lost so far: 40.6 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2020:
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968 kcal
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Fat: 52.54g | Prot: 74.15g | Carb: 12.96g.
Breakfast: Água. Lunch: Vigor Requeijão Cremoso Tradicional, Betânia Creme de Leite , Manteiga (com Sal), Cebolas, Tomates, Pimentão Verde, Mauricéa Filé de Peito de Frango em Cubos, Don't Worry
Cerveja Zero Carb. Dinner: Piracanjuba Queijo Prato, Tudo Low Carb Farinha de Amêndoas, Ovo, Manteiga (com Sal), Sal. more...
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losing 4.6 lb a week
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