july.ok's Journal, 05 June 2020

Weigh In record (no journal entry) for 05 June 2020
138.9 lb Lost so far: 33.1 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 June 2020:
547 kcal Fat: 35.95g | Prot: 18.48g | Carb: 37.09g.   Breakfast: Растительное Масло, Яичница, Краски лета Соте. Snacks/Other: Красный Октябрь Молочный Шоколад Алёнка. more...
29 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 3.1 lb a week

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