JczTampa's Journal, 25 October 2010

264.8 lb Lost so far: 10.6 lb.    Still to go: 54.8 lb.    Diet followed reasonably well.

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1004 kcal

Fat: 38.15g | Prot: 59.97g | Carb: 107.03g.   Lunch: General Tso's Chicken. Dinner: Flat Bread Pizza. Snacks/Other: Lowfat Plain Greek Yogurt, Crispy Minis Rice Snacks. more...

2945 kcal

Activities & Exercise: Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...