Weigh In record (no journal entry) for 05 June 2020
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149.7 lb
Lost so far: 6.8 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 June 2020:
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487 kcal
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Fat: 17.20g | Prot: 23.56g | Carb: 58.76g.
Breakfast: Лаваш, Савушкин Продукт Молоко 1,5%, Пирожок с Картошкой, Простоквашино Творожное Зерно в Сливках 7%. more...
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gaining 3.1 lb a week
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