Weigh In record (no journal entry) for 05 June 2020
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161.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 June 2020:
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3171 kcal
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Fat: 60.02g | Prot: 196.20g | Carb: 431.10g.
Breakfast: Philadelphia Original MIO, Sale MIO, Fette Biscottate Fibextra Misura MIO, Albume d'uovo Pastorizzato Coccodí MIO, Uova Smart MIO. Lunch: Sale MIO, Fagiolini Surgelati Smart MIO, Olio Extra Vergine di Oliva, Petto di Pollo MIO, Riso Basmati Indiano il Viaggiator Goloso MIO. Dinner: Pane Azzimo Classico Jerusalem Matzos MIO, Pane Ciabatta MIO, Sale MIO, Carote MIO, Petto di Pollo MIO. Snacks/Other: Pan Bauletto Bianco Mulino Bianco MIO, Perugina Cioccolato Fondente 85% Perugina MIO, Gallette di Riso Esselunga Equilibrio MIO, Sale MIO, Miele Acacia Piemonte MIO, Gallette di Riso Esselunga Equilibrio MIO, Xcore 100% Whey Hydro Isolate Chocolate - PB MIO, Esselunga Mandorle Sgusciate. more...
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losing 6.2 lb a week
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