Weigh In record (no journal entry) for 03 June 2013
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127.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2013:
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1358 kcal
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Fat: 50.79g | Prot: 63.92g | Carb: 149.81g.
Breakfast: Milk (Nonfat), original puffins. Lunch: sprouted grain bread, Organic Mayonnaise, Turkey Breast Meat, Swiss Cheese. Dinner: Tomato & Basil Chicken Meatballs, Butter, Whole Wheat British Muffins, California Style Vegetables. Snacks/Other: Gala Apples. more...
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gaining 9.7 lb a week
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