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오늘은 유지 잘했어~^^
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143.7 lb
Lost so far: 0 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2020:
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1167 kcal
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Fat: 31.77g | Prot: 57.17g | Carb: 169.73g.
Breakfast: 장어탕, 풀무원 실의힘 생나또, 백설 풍부한 식이섬유 올리고당, 계란 노른자. Lunch: 콩국수, 잡곡밥. Dinner: 말리 코코넛워터, 말리 코코넛워터. Snacks/Other: 롯데 청포도 사탕. more...
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steady weight
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아쥬 겸댕이's weight history
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