Weigh In record (no journal entry) for 04 June 2020
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137.0 lb
Lost so far: 11.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2020:
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1557 kcal
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Fat: 60.83g | Prot: 114.73g | Carb: 74.70g.
Breakfast: Dannon Light & Fit Greek Yogurt - Caramel Apple Pie. Lunch: Chicken of the Sea Chunk Light Premium Tuna in Water, Kirkland Signature Pecorino Romano, Cholula Original Hot Sauce, Hellmann's Real Mayonnaise. Dinner: Prosciutto, Kirkland Signature Boneless & Skinless Chicken Breast , Simply Vinaigrette Balsamic, Parmesan Cheese (Grated), Romaine Lettuce, Pasta (Made with Egg, Cooked) , Heavy Cream, Mushrooms . Snacks/Other: Vodka, Shrimp, Kerrygold Dubliner Irish Cheese, Truly Hard Seltzer, Pure Heart Seedless Watermelon, Strawberries , Raspberries , Sargento Reduced Fat Sharp Cheddar Cheese Sticks. more...
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losing 12.6 lb a week
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