Weigh In record (no journal entry) for 04 June 2020
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198.0 lb
Lost so far: 0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2020:
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210 kcal
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Fat: 3.00g | Prot: 8.00g | Carb: 38.00g.
Breakfast: Dempster's Everything Bagel. more...
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gaining 0.5 lb a week
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sjkearns's weight history
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