Weigh In record (no journal entry) for 30 May 2020
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176.4 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2020:
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1448 kcal
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Fat: 26.64g | Prot: 50.14g | Carb: 264.62g.
Breakfast: Apple, Frozen Blueberries, Jungle Oats. Lunch: Roti, Chana Dal, Cooked Eggplant (Fat Added in Cooking), Cooked Mushrooms. Dinner: Cooked Mushrooms, Cooked Eggplant (Fat Not Added in Cooking), Roti. more...
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The Beezkneez's weight history
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