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MzVampyrik
Journal
03 Jun 13
MzVampyrik's Journal, 03 June 2013
MzVampyrik's Profile
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Weigh In record (no journal entry) for 03 June 2013
173.0 lb
Lost so far:
0 lb
.
Still to go:
33.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 03 June 2013:
1228 kcal
Fat: 68.59g | Prot: 50.46g | Carb: 100.46g.
Breakfast:
English Muffin.
Lunch:
Land O' Frost Wrap Kit Roast Beef & Cheddar.
Dinner:
Bratwurst, Suddenly Pasta Salad - Basil Pesto.
Snacks/Other:
Kellogg's Fruity Snacks - Mixed Berry.
more...
2070 kcal
Activities & Exercise:
Exercise machine (moderate) - 10 minutes, Bicycling (leisurely) - <10/mph - 15 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours.
more...
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