Weigh In record (no journal entry) for 03 June 2013
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238.0 lb
Lost so far: 8.0 lb.
Still to go: 43.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 03 June 2013:
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2693 kcal
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Fat: 76.16g | Prot: 134.96g | Carb: 286.53g.
Breakfast: Sugared or Glazed Doughnuts, Jimmy Dean D-Lights Turkey Sausage Muffin, Nonfat Latte Coffee. Lunch: Talking Rain Sparkling Ice - Lemon Lime, Eating Right Ziti Marinara. Dinner: Refried Beans (Canned), Cheddar Cheese, Chicken Breast. Snacks/Other: Red Table Wine , Chips Ahoy 100 Calorie Packs, Classic Coffee Cake, Nonfat Latte Coffee. more...
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3238 kcal
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Activities & Exercise:
Desk Work - 8 hours, Walking (moderate) - 3/mph - 20 minutes, Driving - 1 hour, Resting - 6 hours and 40 minutes, Sleeping - 8 hours. more...
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gaining 1.1 lb a week
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