Weigh In record (no journal entry) for 04 June 2020
|
268.0 lb
Lost so far: 6.0 lb.
Still to go: 103.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 June 2020:
|
216 kcal
|
Fat: 5.24g | Prot: 16.92g | Carb: 25.45g.
Breakfast: Honeydew Melon, Festive Turkey Loaf , Purity Products Organic Juice Cleanse. Snacks/Other: Water (Bottled) . more...
|
gaining 2.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
00 TCLogan's weight history
|