Weigh In record (no journal entry) for 03 June 2013
|
170.4 lb
Lost so far: 6.0 lb.
Still to go: 35.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 03 June 2013:
|
1181 kcal
|
Fat: 43.08g | Prot: 41.00g | Carb: 160.90g.
Breakfast: Lucky Charms Cereal Singles To Go, Sugar, Original Lite Coffee Creamer, Coffee, Pure Almond Milk - Vanilla. Lunch: Kraft Jet-Puffed Marshmallow Creme, Bananas, Nature's Own Butter Top Enriched Bread, Peter Pan Whipped Creamy Peanut Butter, Oscar Mayer Lower Sodium Bacon, Frankfurter or Hot Dog on Bun, Cucumber (Peeled). Dinner: Mozzarella Cheese (Part Skim Milk), Red Tomatoes, Low sodium Pizza Dough. Snacks/Other: 3 Musketeers 3 Musketeers Minis. more...
|
|
2954 kcal
|
Activities & Exercise:
Yard Work (gardening) - 2 hours, Sleeping - 8 hours, Standing - 3 hours, Sitting - 3 hours, Resting - 6 hours, Housework - 2 hours. more...
|
gaining 0.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Anne6026's weight history
|