Weigh In record (no journal entry) for 03 June 2013
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155.5 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2013:
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4056 kcal
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Fat: 110.98g | Prot: 134.12g | Carb: 592.53g.
Breakfast: Protein Juice Smoothie - Protein Zone Double Berry, Frappe Chocolate Chip (Small). Lunch: Mac N' Cheese, Pepsi (Can). Dinner: Spaghetti with Tomato Sauce and Meatballs. Snacks/Other: Chocolate Fudge Frosty Shake (Large), Leffe Beer, Raspberry Iced Tea. more...
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gaining 0.8 lb a week
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