Weigh In record (no journal entry) for 03 June 2013
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212.0 lb
Lost so far: 0 lb.
Still to go: 42.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 03 June 2013:
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591 kcal
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Fat: 33.54g | Prot: 29.74g | Carb: 45.64g.
Breakfast: Egg White, Starbucks Caffe Latte with Soy (Venti), Dry Roasted Cashew Nuts (with Salt Added). Lunch: Fisher Chopped Walnuts, Boiled Egg, Mushrooms, Fresh Express Spring Mix. more...
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gaining 5.6 lb a week
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