NightFury's Journal, 24 October 2010

Weigh In record (no journal entry) for 24 October 2010
205.0 lb Lost so far: 20.0 lb.    Still to go: 55.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 October 2010:
1130 kcal Fat: 36.50g | Prot: 60.00g | Carb: 148.00g.   Breakfast: Water. Lunch: 100% All Natural Fully Cooked Fun Nuggets Breaded Shaped Chicken Patties, Low Fat Cottage Cheese, Sprite. Dinner: Light String Cheese, PUBLIX UNSWEETENED ICED TEA. Snacks/Other: Froot Loops Marshmallow Cereal, Milk Lowfat 1%, 99% Fat Free Chicken Broth, Butterfinger Bar (Minis). more...
3398 kcal Activities & Exercise: Sitting - 5 hours, Desk Work - 1 hour, Housework - 6 hours, Resting - 5 hours, Sleeping - 7 hours. more...
steady weight

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