Weigh In record (no journal entry) for 03 June 2013
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177.0 lb
Lost so far: 37.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2013:
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975 kcal
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Fat: 26.17g | Prot: 39.60g | Carb: 152.47g.
Breakfast: Lower Sugar Peaches & Cream Oatmeal. Lunch: Classic Favorites Three Cheese Ziti Marinara. Dinner: Special K Chocolatey Delight Cereal, Milk (Fat Free or Skim, Calcium Fortified) . Snacks/Other: Creamy Peanut Butter, Nutri-Grain Cereal Bar - Strawberry. more...
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gaining 0.4 lb a week
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