tinnitusdoll's Journal, 04 June 2020

Weigh In record (no journal entry) for 04 June 2020
104.9 lb Lost so far: 30.0 lb.    Still to go: 7.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 June 2020:
944 kcal Fat: 38.64g | Prot: 54.26g | Carb: 82.84g.   Breakfast:  Сельдь в Томате,  Ржаной Хлеб. Lunch:  Куриная Грудка,  Картофель (без Кожуры, с Солью, Вареный). Dinner:  Виноград,  Йогурт 2%. Snacks/Other:  Миндаль,  Ореховый Батончик. more...
losing 2.6 lb a week

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