Weigh In record (no journal entry) for 04 June 2020
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159.6 lb
Lost so far: 0 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2020:
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2581 kcal
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Fat: 49.54g | Prot: 169.51g | Carb: 352.06g.
Breakfast: Lindt Cioccolato Fondente 78%, Parmalat Latte Parzialmente Scremato, Myprotein Impact Whey Protein, Nestlé Cereali Fitness Chocolate. Lunch: Alpina Fiocchi di Latte, Myprotein Burro di Arachidi Crunchy, Lindt Cioccolato Fondente 78%, Certossa Friselle di Altamura Integrali . Dinner: Vivi Verde Coop Passata di Pomodoro Biologica, Santa Lucia Mozzarella Light, Myprotein Impact Whey Protein, Farina Bianca. Snacks/Other: Myprotein Impact Whey Protein, Vivi Verde Coop Gallette di Mais Biologiche, Fage Yogurt Greco Total 0%. more...
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steady weight
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