gabrys-jersleben's Journal, 04 June 2020

Weigh In record (no journal entry) for 04 June 2020
260.1 lb Lost so far: 20.1 lb.    Still to go: 48.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 June 2020:
224 kcal Fat: 6.25g | Prot: 11.38g | Carb: 26.91g.   Breakfast: Exquisa Fitline Frischkäse 0,2%, Kaffee, Weich Gekochtes Ei, Leicht und Fit Kondensmilch 4%, Harry Das Volle Korn Katen, Radieschen. more...
losing 4.6 lb a week

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