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Have a very old scale...think I'll get a new digital
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209.0 lb
Lost so far: 0 lb.
Still to go: 49.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2013:
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1608 kcal
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Fat: 77.73g | Prot: 72.37g | Carb: 147.54g.
Breakfast: Coffee (Brewed From Grounds), Cream Of Wheat. Lunch: Watermelon, Potato Salad, Cattlemen's Ranch Bacon & Cheddar Black Angus Beef Patties. Dinner: Unsweetened Iced Tea, Pork Chop (Lean Only Eaten), Fried Potatoes. Snacks/Other: Unsweetened Iced Tea, Fit & Active 100 Calorie Snack Pack Baked Chocolate Chip Wafer Snacks, Fit & Active Vanilla Nonfat Yogurt, Watermelon. more...
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steady weight
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