Weigh In record (no journal entry) for 03 June 2013
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240.0 lb
Lost so far: 0 lb.
Still to go: 95.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2013:
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1834 kcal
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Fat: 73.91g | Prot: 94.69g | Carb: 206.24g.
Breakfast: Kefir Smoothie, GOLEAN Crunch! Honey Almond Flax. Lunch: Chicken Fiesta Taco Salad. Dinner: Lime, Basmati Rice, Tilapia (Fish). Snacks/Other: Kit Kat (Snack Size), Sandies Chocolate Chip Pecan Cookies, Cucumber (Peeled), Extra Light Olive Oil, Coke Zero, Spark Energy Drink. more...
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losing 0.4 lb a week
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