Weigh In record (no journal entry) for 04 June 2020
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116.2 lb
Lost so far: 11.7 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 June 2020:
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818 kcal
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Fat: 29.01g | Prot: 114.96g | Carb: 18.75g.
Breakfast: Alpro Soja sin Azúcares, Huevo Cocido, Prozis Zero Diet Whey Cappuccino, Life Pro Protein Bread, Exquisa Creamy Quark 0.2%, Eroski Aguacate, Café. Lunch: Carrefour Queso en Lonchas Proteina Plus, Carrefour Canónigo, Pechuga de Pollo a la Plancha, DIA Champiñones Laminados, Huevo, Clara de Huevo. Snacks/Other: Danone YoPRO Natural. more...
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steady weight
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