movingdisaster's Journal, 03 June 2013

120.6 lb Lost so far: 2.2 lb.    Still to go: 10.4 lb.    Diet followed reasonably well.

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1183 kcal

Fat: 45.40g | Prot: 29.26g | Carb: 171.33g.   Lunch: Natural Cut French Fries (Medium), Regular Roast Beef. Snacks/Other: Pears, Crunchy Granola Bars - Cinnamon. more...

1447 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...